3 ways to improve you self-love



Desde hace unos meses he venido planeando escribir posts sobre temas que nos ayuden a mejorar nuestro estilo de vida y que nos de las herramientas para ello.Siempre hablamos sobre comer saludable,hacer ejercicio o vestirse bien pero dejamos aun lado uno de los temas más importantes que es la parte mental y emocional.También desde hace unos meses he practicado asistir a charlas motivacionales con profesionales sobre temas importantes como el amor,las energías,los hábitos y el dinero que me prepararon para por fin animarme a escribir este articulo con consejos que espero que los ayude tanto como a mi.
Personalmente me considero una persona muy emocional con pequeños problemas de inseguridad que creo que todos enfrentamos en algún momento,por lo que sumergirme en estos temas siempre a sido de mi agrado pues trato cada dia de superarlos y crecer cada dia como personas.

Hoy especialmente hablaremos sobre como mejorar esa relación contigo mismo para creer mas en ti y que puedas lograr todas tus metas indiferentemente de cuál sea para alcanzar tu felicidad,porque es la verdadera razón de la vida llegar a ser felices.

For a few months  I have been planning to write posts on topics that help us improve our lifestyle and that gives us the tools to do it. We always talk about eating healthy, exercising or dressing well, but we leave aside one of the most important issues that is the mental and emotional part.

Also for a few months I have practiced attending motivational talks with professionals on important topics such as love, energies, habits and money that prepared me to finally encourage me to write this article with tips that I hope will help them as much as me.

Personally I consider myself a very emotional person with small insecurity problems   that I think we all face at some point, so I immerse myself in these issues always to my liking because I try everyday to overcome them and grow every day as person.

Today we will especially talk about how to improve that relationship with yourself to believe more in yourself  so that you can achieve all your goals regardless of what it is to achieve your happiness, because the real reason of the life is your happiness.

1-Atraes lo que piensas: muchos psicólogos y coach motivacionales,creen firmemente en las leyes universales,principalmente en la de la atracción que señala que cualquier energía que sea transmitida al universo se une a energías con la misma frecuencia igual o armoniosa teniendo múltiples libros que sujetan dicha enigma como La Ley de la Atracción de Jack Canfield.

Afirman que si vibras positivamente oportunidades favorables vendrán a tu vida y sabrás aprovecharla por tu capacidad positiva de pensar y que de lo contrario estas mismas se irán o atraerás más problemas.Esto influye no solo en la relación contigo mismo o en tu amor propio,también en cada ámbito de tu vida sobre todo si estás buscando tener una pareja.


Mi consejo personal es que despejes tu mente de los pensamientos negativos externos que tal vez afecten a los internos y que tengas la posibilidad de ver el lado posoitivo a las cosas,que atraerán mayores experiencias satisfactorias en tu vida.Como se ha convertido en lema de muchas fotos en Instagram "Solo vibras buenas"

"No pienso en la miseria,sino en la belleza que aún permanece"

1-You attract what you think: many motivational psychologists and coaches, firmly believe in universal laws, mainly in that of attraction that signals that any energy that is transmitted to the universe binds to energies with the same equal and harmonious frequency, having multiple books holding up that conundrum like Jack Canfield's Law of Attraction.

They claim that if you positively vibrate favorable opportunities will come into your life and you will know how to take advantage of it for your positive ability to think and that otherwise they will go away or you will attract more problems. This influences not only the relationship with yourself or your self-love, but also in every area of your life especially if you are looking to have a partner.

My personal advice is to clear your mind of external negative thoughts that may affect intern thoughts and have the possibility to see the good part of things, that will attract greater satisfying experiences in your life.As it has become the motto of many photos on Instagram "Only good vibes"

"I don't think about all the misery, but about the beauty that still remains."
Anne Frank


2-Siéntete merecedora

.En mis conversatorios aprendí que una de las cosas más valiosas e importantes es sentirte lo suficientemente buena para que los grandes momentos en tu vida sucedan,si quieres tener estabilidad económica,una carrera exitosa o tal vez encontrar el amor la mayor responsabilidad la tienes tú,ya que las cosas buenas suceden si te sientes preparado para recibirlas.Sentirte merecedor no es mas que aprender a valorar tus capacidades y evitar las limitaciones al momento de recibir.Ten la capacidad de aprender a recibir,un ejemplo claro de esto serian las personas que creen que es muy difícil encontrar el amor duradero pero en realidad la dificultad esta en sus mentes que no están abiertas a recibir lo que se merecen,vibran o accionan.

Todos tenemos la facultad de ser prósperos si así lo sentimos verdaderamente y cometemos acciones que nos lleven a nuestros objetivos

2-Feel deserving

. In my conversations I learned that one of the most valuable and important things is to feel good enough for the great moments in your life to happen, if you want to have economic stability, a successful career or maybe find love, the biggest responsibility is yours, because good things happen if you feel ready to receive them.Feeling deserving is nothing more than learning to value your abilities and avoid limitations when receiving. Have the ability to learn to receive, a clear example of this would be people who believe it is very difficult to find lasting love but in reality the difficulty is in their minds that are not open to receiving what they deserve, vibrate or trigger.

We all have the power to be prosperous if we truly feel it and commit actions that lead us to our goals,


3-Primero tú

Las personas creen que ponerte primero en una situación emocional es ser egoístas o no practicar el amor altruista que se considera como el más puro,sin embargo en libros que estudian la felicidad esta comprobado que las personas verdaderamente felices tienen una pirámide de importancia particular: primero se encuentra Dios o cualquier tipo de divinidad a la cuál se le es devoto,luego a si mismos,consiguiente de su pareja,hijos,familiares y demás amistades.El punto al cuál nos enfocamos es en el porque colocarnos primero en situaciones que lo ameriten y la respuesta es que solo vives una vida y es la propia,tenemos que enfocarnos en construirnos cada dia y hacer lo que nos mueve,ojo esto no quiere decir llevarlos a los extremos y volvernos egocéntricos,solo tomar decisiones que no afecten a tu bienestar por agradar a terceros.

3-First you

People believe that putting yourself first in an emotional situation is to be selfish or not to practice altruistic love that is considered to be the purest,however in books that study happiness is proven that people truly happy ones have a pyramid of particular importance: first there is God or any kind of divinity to which they is devoted, then to themselves, consequent of its partner, children, family and other friends.The point we focus on is why putting ourselves first in situations that merit it and the answer is that you only live one life and it's your own, we have to focus on building each day and doing what moves us, eye this doesn't mean taking them to extremes and become egocentric persons, just make decisions that don't affect your well-being for pleasing third parties.

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